Yoga & Pilates Studio Concept
Week of Apr 27 / 42 classes / 4 teachers

A quiet studio for a steady practice.

Heated and unheated yoga, classical mat Pilates, and reformer work in two south-facing rooms. Capped class sizes, cohort-friendly schedules, and teachers who plan the sequence before you walk in.

Book your first class See pricing
Mon
Apr 27
7:00a
Slow flow
12:15p
Mat PilatesR
5:30p
Heated power
2 spots left
7:00p
Restorative
Tue
Apr 28
6:30a
Slow flow
9:00a
Reformer flowR
12:15p
Heated power
5:30p
Mat PilatesR
7:00p
Restorative
Wed
Apr 29
7:00a
Heated power
9:30a
Reformer foundationsR
12:15p
Slow flow
6:00p
Reformer flowR
Thu
Apr 30
Today
6:30a
Slow flow
9:00a
Mat PilatesR
12:15p
Pre-natal
5:30p
Heated power
3 spots left
7:00p
Reformer flowR
Fri
May 1
7:00a
Slow flow
12:15p
Mat PilatesR
5:30p
Restorative
7:30p
Sound bath
4 spots left
Sat
May 2
8:00a
Heated power
9:30a
Reformer flowR
11:00a
Slow flow
1:00p
Mat PilatesR
Sun
May 3
9:00a
Slow flow
10:30a
Reformer foundationsR
5:00p
Restorative
Studio closes 7p
Filling up — book today R Held in the reformer room
14
Max class size
2
Studio rooms
8
Reformers on the floor
42
Classes per week
Class formats

Eight formats, one steady practice.

The schedule rotates seasonally, but the intention stays the same: classes you can attend three times a week without burning out, taught by people who plan the sequence.

Slow flow

Vinyasa at half pace, with longer holds, deeper breath, and clearer cues. Suitable for any level after the intro week.

60 min · all levels
Most booked

Heated power

Warm room, faster pace, strong sequencing toward arm balances and inversions. Two practice years recommended.

75 min · intermediate

Restorative

Long-held supported poses, bolsters, and quiet. The room stays warm. Sundays at 5pm, Tuesdays at 7pm.

60 min · all levels

Mat Pilates

Classical sequence, graded for the room. Equal time on the breath, the spine, and the powerhouse.

50 min · all levels

Reformer foundations

Six-week beginner cycle on the reformer. Capped at eight bodies. Same teacher, same time, every week.

50 min · cycle
Cohort

Reformer flow

Continuous movement through springs, planks, and footwork. The fastest way to feel different a month from now.

50 min · intermediate

Sound bath

Friday-night gong and crystal bowl meditation. Bring a bolster, a blanket, and an attitude of doing less.

60 min · all levels

Pre and post-natal

Slow strength work for the second and third trimester, plus a postpartum re-entry sequence built with a pelvic-floor PT.

50 min · by intake
A green fern leaf in soft window light.
A Pilates reformer in a warm-toned studio room.
A single lotus blossom on still water.
Membership

Three options. Cancel any month.

No annual contracts. Pause for travel without losing the rate. Members get a seven-day booking window; drop-ins get twenty-four hours.

Drop-in

$28 per class
  • Single class, any format
  • 24-hour booking window
  • First class is half off
Book a class

Steady eight

$165 per month
  • Eight classes per month
  • Seven-day booking window
  • Pause for travel
  • 10% off workshops
Start steady eight

Unlimited

$240 per month
  • Unlimited yoga and mat Pilates
  • Four reformer credits per month
  • Bring a guest, twice a month
  • 20% off workshops
Start unlimited
Who teaches

Four teachers, same room.

Every teacher trained for at least eight years before joining. They each lead the same four to six classes a week, so you see the same faces on the same days.

Portrait of Mara, the studio's founding teacher.

Mara

Founding teacher / slow flow / restorative

Twelve years teaching. Sequences classes around what the room brought in that day.
Portrait of Jules, the studio's Pilates lead.

Jules

Pilates lead / reformer / mat

Nine years on the reformer. Runs the foundations cohort every six weeks, end to end.
Portrait of Sam, lead teacher for heated classes.

Sam

Senior teacher / heated power

Eleven years teaching. The heated room is built around his sequencing.
Portrait of Iris, pre and post-natal lead teacher.

Iris

Pre-natal lead / restorative

Eight years teaching, plus a pelvic-floor PT certification. Co-built our post-natal sequence.

Walk in this week. The first class is half off.

Book online or text the studio. We hold your spot until ten minutes before class.

Book your first class

Drop-ins close 12 hours before class

Members get a flexible cancellation window. The waitlist usually clears.

See pricing
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